Ajpal

Easy recipes and foodie travel

Chicken

Baked Hawaiian Chicken

Baked Hawaiian Chicken is a vibrant and flavorful dish that combines juicy chicken, colorful bell peppers, and a spicy pineapple mango salsa, creating a perfect blend of sweet, savory, and spicy tastes

  • Serves 4
  • Prep 5 minutes
  • Cook 25 minutes
  • Total 30 minutes
Jump to the recipe
Baked Hawaiian Chicken

Easy baked Hawaiian chicken with pineapple, mango, corn, and peppers- perfect for salads, with rice, or even shredded in tacos and burritos!

chicken topped with pineapple, pepper, corn, and green onions

At Ajpal, I add lots of tips in all of my recipes – because I am a home cook without any formal training, and I find I am more confident making dishes when I understand why it works, and what each ingredient means to the flavor of a recipe. My goal is for even the most beginner home cook to feel empowered in the kitchen.

Best Baked Tropical Chicken

Baked Hawaiian Chicken, made with succulent chicken pieces, vibrant bell peppers, and a spicy pineapple mango salsa, is a dish that captures the essence of tropical flavors in a harmonious blend. The chicken, ideally marinated for depth of flavor, is baked to perfection, ensuring it remains juicy and tender. This method of cooking allows the chicken to absorb the aromatic spices and the sweetness of the bell peppers, creating a delightful contrast of flavors. The bell peppers, with their vivid colors ranging from red to green, not only add a crunch to the dish but also bring a slight sweetness and earthiness, complementing the chicken beautifully.

The real star that elevates this dish to new heights is the spicy pineapple mango salsa. This salsa is a fusion of bold and zesty flavors, combining the sweetness of ripe mangoes and pineapples with a fiery kick from chilies. The acidity from the pineapples balances the richness of the chicken, while the mangoes add a tropical sweetness that contrasts the heat of the spices. This salsa is not just a side; it intertwines with the baked chicken and bell peppers, infusing the dish with a burst of flavor in every bite. The result is a captivating culinary experience that brings a taste of the Hawaiian islands to the table, making Baked Hawaiian Chicken a perfect dish for those who love a mix of sweet, savory, and spicy flavors.

chicken topped with pineapple, pepper, corn, and green onions

What to Enjoy with Hawaiian Chicken

Hawaiian Baked Chicken pairs wonderfully with a variety of sides and accompaniments. Here’s a list of items that complement its sweet and savory flavors:

Steamed White Rice: A classic choice that absorbs the chicken’s flavorful sauce.

Pineapple Fried Rice: Adds a tropical twist and enhances the Hawaiian theme.

Coleslaw: A refreshing and crunchy side that balances the richness of the chicken.

Grilled Vegetables: Such as bell peppers, zucchini, and eggplant for a healthy addition.

Macaroni Salad: A popular side in Hawaiian cuisine, creamy and comforting.

Roasted Sweet Potatoes: Their natural sweetness pairs well with the chicken’s flavors.

Corn on the Cob: A simple and sweet side that’s easy to prepare.

Tropical Fruit Salad: Featuring mango, papaya, and kiwi for a fresh, fruity contrast.

Hawaiian Rolls: Soft and slightly sweet, perfect for mopping up the sauce.

Green Salad: With a light vinaigrette to add a crisp and fresh element.

Quinoa or Couscous: For a healthier grain option that’s still very satisfying.

Sautéed Spinach or Kale: A simple green side to add color and nutrients.

Try these other Texmex recipes:

Carne Asada Nachos

Pico de Gallo

Taco Seasoning

Green Chile Burger Bowls

Slow Cooker Shredded Beef Tacos

Roasted Salsa

Get the Spicy Pineapple Mango Salsa Recipe here.


[mv_video aspectRatio=”16:9″ key=”x64hbhli41okdvphm13a”]

Baked Hawaiian Chicken Recipe

Share on Facebook

Pin this now to find it later

chicken topped with pineapple, pepper, corn, and green onions

The recipe

Baked Hawaiian Chicken

Easy baked Hawaiian chicken is slightly spicy, sweet, and completely delicious in just one dish! Perfect for salads, with rice, or even shredded in tacos and burritos!

  • Serves 4
  • Prep 5 minutes
  • Cook 25 minutes
  • Total 30 minutes

Ingredients

  • 2 lbs chicken (2-4 breasts)
  • 1 tbsp olive oil
  • ½ tsp sea salt
  • ¼ tsp ground black pepper
  • 1 bell pepper (diced)
  • 1 cup sweet corn kernels
  • 2 cups pineapple mango salsa

Method

  1. 1

    Preheat oven to 350 degrees.

  2. 2

    In a large baking dish, add chicken.

  3. 3

    Salt and pepper to taste.

  4. 4

    Drizzle with olive oil.

  5. 5

    Top with diced peppers, corn, and salsa.

  6. 6

    Add lid to dish, bake for 25-30 minutes until chicken has reached an internal temperature of 165 degrees (this may vary depending on your chicken breasts – thicker breasts will take longer, thinner will be shorter.)

  7. 7

    Serve and enjoy!

Equipment

  • FLAIROSOL OLIVIA. The Original Advanced Oil Sprayer for Cooking, Salads, BBQs and More, Continuous Spray with Portion Control, Trusted by Chefs. Patented Technology. (Glass Bottle) (Golden Leaves)
  • DOWAN Casserole Dish, 9×13 Ceramic Baking Dish, Large Lasagna Pan Deep, Casserole Dishes for Oven, 135 oz Deep Baking Pan with Handles, Oven Safe and Durable Bakeware for Lasagna, Roasts, Home Decor Gifts, White

Nutrition

  • Serving1 g
  • Calories622 kcal
  • Carbohydrates23 g
  • Protein56 g
  • Fat34 g
  • Saturated Fat9 g
  • Polyunsaturated Fat22 g
  • Cholesterol213 mg
  • Sodium454 mg
  • Fiber3 g
  • Sugar12 g