Ajpal

Easy recipes and foodie travel

Side Dishes

Black Bean Salad

This spicy vegan black bean salad is packed with veggies and is perfect for a dinner side or quick lunch

  • Serves 6 servings
  • Prep 10 minutes
  • Total 10 minutes
Jump to the recipe
Black Bean Salad

At Ajpal, I add lots of tips in all of my recipes – because I am a home cook without any formal training, and I find I am more confident making dishes when I understand why it works, and what each ingredient means to the flavor of a recipe. My goal is for even the most beginner home cook to feel empowered in the kitchen.

Vegan Black Bean Salad

There are some recipes that aren’t really recipes, but fresh ingredients thrown together in a moment out of desperate hunger and a desire to eat healthy despite the lack of willingness to cook. Those combinations usually end up being some of my favorite dishes- staples I eat time and time again. And this Black Bean Salad is one of them! Quick, easy, fresh- and can be eaten on it’s own, tossed in tacos or burritos, baked into a casserole, thrown into a stew. This recipe is a fabulous base for so many dishes, I hope you love it as much as I do!

Once you try out the flavors I combined here, you can add some of your own favorites. Kick it up with diced habaneros, mix in some crumbled queso fresco, top it with chili, or mix into an enchilada!

I prefer the veggies raw in this version- but if you find you have tummy troubles with these, I’d cook the onions, peppers and zucchinis and toss with the other ingredients. If you’d like to up the protein, I’d add pinto beans. You can also add browned ground beef or chicken/beef fajitas to substitute the beans and make it paleo-friendly.

This salad also incredibly delicious in this vegan chickpea burrito!

Chickpea burritos- this vegan meal is so delicious and perfect for lent!

More Delicious Vegan Dishes

If you want to add meat to this black bean salad try my one pot spicy garlic chicken thighs, easy dutch oven lemon garlic chicken, or my favorite grilled chicken with cashew cilantro pesto – yum!

Check out more of my delicious vegan recipes:

Fattoush Salad

Whole Roasted Cauliflower (Easy + Crispy)

Vegan Charro Bean and Rice Soup

Vegan Hashbrown Soup

Black Bean Salad Recipe

Share on Facebook

Pin this now to find it later

this raw vegetable and bean salad is so delicious- eat as is or add to tacos and salads!

The recipe

Black Bean Salad

Super delicious veggie packed black bean salad is one of my favorite lunch or dinners.

  • Serves 6 servings
  • Prep 10 minutes
  • Total 10 minutes

Ingredients

  • 3 tbsp olive oil
  • 2 tablespoons lime juice
  • ½ tsp cumin
  • 1 tsp sea salt
  • ¼ tsp black pepper
  • 1 can black beans (drained and rinsed)
  • 1 bell pepper (diced)
  • ½ red or white onion (diced)
  • 1 medium zucchini (quartered and diced)
  • ½ cup shredded red cabbage

Method

  1. 1

    Combine the oil, lime juice, cumin, salt, and pepper in a large bowl.

  2. 2

    Add the beans, bell pepper, onion, zucchini, and red cabbage.

  3. 3

    Toss to combine, taste and adjust seasoning, add more salt if needed.

  4. 4

    Enjoy at room temperature or chilled.

Equipment

  • Bellemain 5 Qt Metal Colander with Handle | Pasta, Spaghetti, Berry, Fruit, Vegetable, Kitchen Food Strainer Basket | 18/8 Stainless Steel Colander Bowl | Pot Drainer for Cooking, Sifter Strainer
  • Pyrex Prepware 4-Quart Rimmed Glass Mixing Bowl, Clear
  • Mandoline Slicer for Food and Vegetables -VEKAYA Adjustable Kitchen Slicer For Potatoes and Onion| French Fry Slicer and Cutter with Waffle Maker and Gloves (Black)

Nutrition

  • Serving1 g
  • Calories142 kcal
  • Carbohydrates16 g
  • Protein5 g
  • Fat7 g
  • Saturated Fat1 g
  • Polyunsaturated Fat6 g
  • Sodium555 mg
  • Fiber5 g
  • Sugar2 g