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Garlic Lemon Baby Cauliflower Recipe

Garlic Lemon Baby Cauliflower Recipe – pan fried baby cauliflower loaded with tons of lemon and garlic flavor for an

  • Serves 4 servings
  • Prep 3 minutes
  • Cook 10 minutes
  • Total 13 minutes
Jump to the recipe
Garlic Lemon Baby Cauliflower Recipe
baby cauliflower and lemon slices in a white bowl on a marble countertop.

This delicious, easy side dish is keto diet compatible, naturally low carb and gluten free, can be made completely vegan (skip the butter and only use olive oil), and is great alongside all of your favorite main dishes likepork tenderloin, air fried steaks, baked ranch chicken thighs, and more!

If you love my delicious (and crazy easy!) 10 Minute Broccolini recipe, you’re going to love this lemon-packed cauliflower twist!

Be sure to check out our Meyer Lemon Broccolini, Lemon Parmesan Roasted Broccoli, Lemon Garlic Parmesan Baked Chicken Wings, The Best Easy Lemon Bars Recipe, Easy Lemon Jello Poke Cake Recipe, and our Lemon Drop Martini Recipe if you have a craving for lemons!

We hope you love this recipe as much as we do.

At Ajpal, I add lots of tips in all of my recipes – because I am a home cook without any formal training, and I find I am more confident making dishes when I understand why it works, and what each ingredient means to the flavor of a recipe. My goal is for even the most beginner home cook to feel empowered in the kitchen.

baby cauliflower and lemon slices in a white bowl

What is Baby Cauliflower

Baby cauliflower (one brand being CAULILINI®), is a young, immature version of cauliflower, that is picked when it is still in a tightly packed bundle instead of a big round ball.

Baby cauliflower is less bitter, and can have a delicious, light flavor – but does need to be cooked a bit longer to soft.

baby cauliflower and lemon slices in a white bowl on a marble countertop. flowers in the background

How To Pan Fry Baby Cauliflower

These methods will help you get perfect cauliflower that isn’t bitter, every time.

  • Cook to soft, but don’t overcook. Mushy baby cauliflower is pretty flavorless, so you’ll want to cook to soft, but not mushy.
  • Brown baby cauliflower well. You should have lots of browned charred bits – they add SO much delicious buttery flavor – don’t stir or flip too often, and let cauliflower really crisp and brown in the pan.
baby cauliflower and lemon slices in a white bowl on a marble countertop.

What To Serve With Baby Cauliflower

Some of our favorite easy meals to serve with this baby cauliflower include favorites like swiss steaks, roasted turkey, air fried salmon, and lasagna.

Polish Country Style Ribs

Leftover Pizza scrambled Eggs

Boneless Ribeye Roast Recipe

Roasted Pork Loin and Sweet Potatoes

Pot Roast Soup

Roasted Ribs and Sauerkraut

Best Baked Pork Tenderloin Recipe

Easy Baked Spaghetti Pie

To see our completemain dish recipe archives, click here.

baby cauliflower and lemon slices in a white skillet on a marble countertop

Other Low Carb Sides You’ll Love

If you’re looking for additional low carb side dishes, we’re sharing our favorites:

The Best Creamy Broccoli Cauliflower Salad Recipe

The Best Deviled Egg Recipes Ever

The Best Air Fryer Keto Rolls Recipe

Garlic Herb Bacon Wrapped Asparagus

Easy Everything Low Carb Bagel

Easy Baked Parmesan Crisps

Easy Sautéed Squash and Yellow Zucchini

Burrata Tomato and Avocado Salad

To see our complete keto side dish recipe archives, click here.

baby cauliflower and lemon slices in a white bowl on a marble countertop.

Recipe FAQs

This recipe can be stored in the refrigerator in an airtight container for up to four days.

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baby cauliflower and lemon slices in a white bowl on a marble countertop.

The recipe

Garlic Lemon Baby Cauliflower Recipe

Garlic Lemon Baby Cauliflower Recipe – pan fried baby cauliflower loaded with tons of lemon and garlic flavor for an easy vegan side dish that is keto compatible and low carb!

  • Serves 4 servings
  • Prep 3 minutes
  • Cook 10 minutes
  • Total 13 minutes

Ingredients

  • 1 tbsp clarified butter
  • 1 tbsp olive oil
  • 1 package baby cauliflower
  • 1 tablespoon minced garlic
  • juice of 1 lemon
  • celtic sea salt (½ tsp)
  • ¼ cup water

Method

  1. 1

    In a large pan, heat butter until it is melted on medium high.

  2. 2

    Add olive oil and garlic, toss until fragrant (about 30 seconds.)

  3. 3

    Add baby cauliflower, toss frequently until browned and bright green, about 5 minutes.

  4. 4

    Add salt, toss over broccolini.

  5. 5

    Add lemon juice and water, cook until liquid is cooked down and baby cauliflower is soft, another 5 minutes.

  6. 6

    Serve hot.

Nutrition

  • Serving1 g
  • Calories67 kcal
  • Carbohydrates2 g
  • Fat7 g
  • Saturated Fat2 g
  • Polyunsaturated Fat4 g
  • Cholesterol8 mg
  • Sodium294 mg
  • Sugar1 g

Questions

How long can I store baby cauliflower?

This recipe can be stored in the refrigerator in an airtight container for up to four days.