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Chicken

One Pot Italian Chicken Vegetable Skillet

This One Pot Italian Chicken Skillet is a quick 30-minute dinner made with chicken breasts, cremini mushrooms, cherry tomatoes, and

  • Serves 4 people
  • Prep 5 minutes
  • Cook 30 minutes
  • Total 35 minutes
Jump to the recipe
One Pot Italian Chicken Vegetable Skillet

I reach for this skillet recipe constantly on busy weeknights. It tastes like it’s been cooking for hours, but the whole thing comes together start to finish while your rice is cooking. This dish is low carb on its own, naturally gluten-free, and flexible enough that you can swap the vegetables for whatever you have on hand.

Serve it over pasta, rice, or a baked potato – or eat it straight from the pan. Either way, dinner is done in half an hour.

A bowl of Paleo Chicken and Vegetable Skillet Dinner featuring cooked chicken pieces with bell peppers, mushrooms, and tomatoes, served alongside a portion of white rice.
A bowl of cooked chicken pieces mixed with cherry tomatoes, bell peppers, herbs, rice, and veggies—just like a fresh Italian Chicken and Vegetables skillet dinner.
A plate with white rice and sautéed chicken, mushrooms, bell peppers, tomatoes, and herbs inspired by an Italian Chicken and Vegetables skillet.
A plate of Italian Chicken and Vegetables features cooked chicken pieces with bell peppers, tomatoes, herbs, and a serving of white rice.

At Ajpal, I add lots of tips in all of my recipes – because I am a home cook without any formal training, and I find I am more confident making dishes when I understand why it works, and what each ingredient means to the flavor of a recipe. My goal is for even the most beginner home cook to feel empowered in the kitchen.

Why This Recipe Works

  • One pan, less mess – The chicken, vegetables, and pan sauce all cook in the same skillet. Cleanup is a single pan and a cutting board.
  • The wine does a lot of work – A small splash of white wine (or chicken stock) deglazes the pan, lifts all the browned bits from the bottom, and becomes the base of the sauce. Don’t skip it — that’s where the flavor lives.
  • Built-in flexibility – The Italian herb base is a blank canvas. Swap the broccoli for zucchini, spinach, or green beans. Add garlic. Pour a creamy alfredo over the top. This recipe is really a technique, and once you have it down you’ll use it weekly.
  • It hits 165°F reliably – Slicing the chicken breasts in half before cooking shortens the cook time and ensures even doneness. Pull when the thickest part reads 165°F on an instant-read thermometer.

Italian Chicken Skillet Ingredients

  • Chicken breasts: Slice in half lengthwise to create thinner cutlets. They cook faster and more evenly, and you’re less likely to end up with dry chicken. Thighs work too – they’re more forgiving and stay juicier.
  • Cremini mushrooms: Use creminis (baby bellas) over white button mushrooms – they have a deeper, meatier flavor that stands up to the Italian seasoning. Clean with a damp paper towel, not water.
  • Cherry tomatoes: Cherry tomatoes burst during cooking and release their juice into the pan sauce. Don’t substitute large tomatoes – they release too much water and make the dish watery.
  • Italian seasoning: Two tablespoons is generous on purpose. The blend (basil, oregano, thyme, rosemary) is the backbone of the dish’s flavor. If you have fresh basil to add at the end, even better.
  • White wine or stock: The wine deglazes the pan and adds acidity. A dry white like Pinot Grigio or Sauvignon Blanc works best. If cooking without wine, chicken stock gives the same effect.
  • Clarified butter or olive oil: Either works. Clarified butter (ghee) has a higher smoke point and adds richness. Olive oil keeps it lighter and more Mediterranean.

One Pot Italian Chicken and Vegetable Skillet Step by Step

Chopped green bell peppers and onions cooking in a black skillet, just like the perfect start for a 20 minute Italian chicken and vegetables skillet, with some pieces lightly browned.

Soften Onions and Peppers

Heat butter or olive oil in a large skillet over medium-high heat until shimmering. Add onions and optional bell pepper, cook until lightly browned.

Raw diced chicken rests atop sautéed onions and green bell peppers in a black skillet, perfect for a quick 20 minute Italian chicken and vegetables skillet.

Add Chicken

Season chicken generously with salt and pepper on both sides.

Add chicken to the pan and cook 5–6 minutes, turning once, until golden brown on each side.

A skillet filled with sliced mushrooms, cherry tomatoes, diced onions, and chopped green peppers—perfect for starting a delicious Italian Chicken and Vegetables dish.

Add Vegetables

Add mushrooms, and cherry tomatoes to the pan. If using broccoli, add here. Stir to combine.

Continue cooking on medium-high for 6-8 minutes, stirring occasionally, until vegetables are tender and beginning to brown.

A Keto Italian Chicken Skillet Dinner featuring cooked chicken, mushrooms, cherry tomatoes, onions, and green bell peppers, all garnished with fresh herbs.

Season

Sprinkle Italian seasoning over everything and stir well to coat.

Add wine or chicken stock to the pan. Let it fully reduce, scraping up any browned bits from the bottom – about 3-4 minutes.

Check chicken for doneness: it should read 165°F at the thickest part on an instant-read thermometer.

A bowl of white rice served with sautéed chicken, mushrooms, bell peppers, tomatoes, and herbs—just like a 20 minute Italian chicken and vegetables skillet.

Serve & Enjoy!

Remove from heat and serve over rice, pasta, or a baked potato. Garnish with fresh basil or parmesan if desired.

Chicken and Vegetable Skillet Swaps

You can easily changeup the flavor of this recipe to fit your family’s tastes, use this table below to change up the ingredients to really be your own!

What to Serve With This Chicken Dinner

We love to use the following ideas to serve this dinner:

Over white or brown rice or rice pilaf– the pan sauce soaks into the rice perfectly.

Tossed with penne or rigatoni – add an extra splash of pasta water to loosen the sauce.

Over a baked potato – scoop the skillet directly on top.

In a wrap or sandwich with arugula and shaved parmesan – excellent for meal prep!

Over a simple green salad for a low-carb option.

Zucchini CousCous

Garden Vegetable Greek Salad

Pan Fried Asparagus

Crunchy Baked Fries

Storage + Meal Prep Instructions

Refrigerator: 3–4 days in an airtight container. Reheat in a skillet over medium with a splash of chicken stock to loosen.

Freezer: Freeze for up to 3 months. Thaw overnight in the refrigerator. The vegetables will soften more on reheating — that’s normal.

Meal prep: Make a double batch on Sunday. It reheats beautifully over rice or pasta for weekday lunches. The flavor actually improves overnight.

Italian Vegetable and Chicken Skillet FAQs

Yes – boneless skinless chicken thighs are a great swap and actually more forgiving. They stay juicier and are harder to overcook. Add 3-4 extra minutes of cook time and still check for 165°F internal temp.

This recipe uses cremini mushrooms, cherry tomatoes, and broccoli, but almost any quick-cooking vegetable works. Great options: zucchini, bell peppers, spinach, green beans, asparagus, or frozen peas. Add tender greens (spinach, kale) at the very end so they just wilt.

This skillet is great over rice, pasta, or a baked potato. For a low-carb option, serve it over cauliflower rice or with a simple green salad. Crusty bread is also excellent for soaking up the pan sauce.

Yes. Store in an airtight container in the refrigerator for 3–4 days. It reheats beautifully in a skillet with a small splash of chicken stock to loosen. The flavor improves overnight.

The USDA safe internal temperature for chicken is 165°F. Use an instant-read thermometer at the thickest part of the breast to check. Pull the pan from heat once it hits 165°F – carry-over cooking will bring it up a few degrees more.

Yes – as written, each serving has about 7g carbohydrates, mostly from the vegetables. It’s naturally gluten-free as well. To keep it strictly keto, skip the white wine and use chicken stock instead, or verify your Italian seasoning blend has no added sugar.

If you love this easy one pot Italian chicken and veggies skillet recipe as much as I do, please give it a five star review and help me share on facebook and pinterest!

Close-up of a plate with cooked chicken pieces, assorted vegetables, and rice. The text overlay highlights "20 minute Italian chicken and vegetables skillet" and "Ajpal designs.com".

The recipe

One Pot Italian Chicken and Veggies Skillet

A quick 30-minute one pot Italian chicken skillet with mushrooms, cherry tomatoes, and peppers, seasoned with Italian herbs and finished with white wine. Low carb, gluten-free, and easy enough for any weeknight.

  • Serves 4 people
  • Prep 5 minutes
  • Cook 30 minutes
  • Total 35 minutes

Ingredients

  • 2 tbsp clarified butter or olive oil
  • 1 onion (diced)
  • 1 bell pepper (diced)
  • 1 tbsp celtic seas salt
  • 1 tsp fresh cracked pepper
  • 1 lb boneless skinless chicken breasts (sliced in half to make 2″ thick across)
  • 8 oz cremini mushrooms (cleaned, stems removed, and sliced thin)
  • 1 cup cherry tomatoes
  • 2 tbsp italian seasoning blend
  • 2 tbsp white wine or stock

Method

  1. 1

    In a large pan, add butter or oil and heat on medium high until shimmery.

  2. 2

    Generously season chicken with salt and pepper.

  3. 3

    Add chicken to pan, and cook to golden brown, turning often to prevent burning (about 6 minutes).

  4. 4

    Add vegetables to pan, stir.

  5. 5

    Cook vegetable and chicken on medium high until chicken is golden brown and cooked to 150 degrees internal temperature and vegetables are soft and browned.

  6. 6

    Season with Italian spices, mix well to coat.

  7. 7

    Add wine or chicken stock to pan and let fully reduce, about 4 minutes.

  8. 8

    Chicken will be 165 internal temperature when done.

  9. 9

    Remove from heat and serve with salad, pasta, rice, or any other side dish you love!

Notes

Cook chicken to 165°F internal temperature (USDA safe minimum). Use an instant-read thermometer for accuracy.

Equipment

  • McCormick, Gourmet Organic Italian Seasoning, 0.55 Oz
  • Amazon Basics Pre-Seasoned Cast Iron Skillet, 15-Inch
  • AILTEC Glass Food Storage Containers with Lids, [18 Piece] Glass Meal Prep Containers, Glass Containers for Food Storage with Lids, BPA Free & Leak Proof (9 Lids & 9 Containers)

Nutrition

  • Calories236 kcal
  • Carbohydrates9 g
  • Protein27 g
  • Fat10 g
  • Saturated Fat2 g
  • Polyunsaturated Fat1 g
  • Monounsaturated Fat6 g
  • Trans Fat0.01 g
  • Cholesterol73 mg
  • Sodium142 mg
  • Potassium870 mg
  • Fiber2 g
  • Sugar4 g
  • Vitamin A1151 IU
  • Vitamin C50 mg
  • Calcium31 mg
  • Iron1 mg

Questions

Can I use chicken thighs instead of chicken breasts?

Yes – boneless skinless chicken thighs are a great swap and actually more forgiving. They stay juicier and are harder to overcook. Add 3-4 extra minutes of cook time and still check for 165°F internal temp.

What vegetables go in an Italian chicken skillet?

This recipe uses cremini mushrooms, cherry tomatoes, and broccoli, but almost any quick-cooking vegetable works. Great options: zucchini, bell peppers, spinach, green beans, asparagus, or frozen peas. Add tender greens (spinach, kale) at the very end so they just wilt.

What can I serve with Italian chicken skillet?

This skillet is great over rice, pasta, or a baked potato. For a low-carb option, serve it over cauliflower rice or with a simple green salad. Crusty bread is also excellent for soaking up the pan sauce.

Can I make this ahead of time?

Yes. Store in an airtight container in the refrigerator for 3–4 days. It reheats beautifully in a skillet with a small splash of chicken stock to loosen. The flavor improves overnight.

What’s the correct temperature for chicken?

The USDA safe internal temperature for chicken is 165°F. Use an instant-read thermometer at the thickest part of the breast to check. Pull the pan from heat once it hits 165°F – carry-over cooking will bring it up a few degrees more.

Is this Italian chicken skillet low carb?

Yes – as written, each serving has about 7g carbohydrates, mostly from the vegetables. It’s naturally gluten-free as well. To keep it strictly keto, skip the white wine and use chicken stock instead, or verify your Italian seasoning blend has no added sugar.