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Pineapple Jalapeño Salad Recipe

Pineapple Jalapeno Salad Recipe – sweet and spicy pineapple and jalapenos with shallots, cucumber, lime juice, and pepper!

  • Serves 2 servings
  • Prep 5 minutes
  • Total 5 minutes
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Pineapple Jalapeño Salad Recipe

Pineapple Jalapeño Salad Recipe – sweet and spicy pineapple and jalapeños with shallots, cucumber, lime juice, and pepper!

pineapple with jalapeno, red onion, salt, and pepper

At Ajpal, I add lots of tips in all of my recipes – because I am a home cook without any formal training, and I find I am more confident making dishes when I understand why it works, and what each ingredient means to the flavor of a recipe. My goal is for even the most beginner home cook to feel empowered in the kitchen.

This spicy, sweet, and cooling salad is bursting with fresh flavor – with fresh jalapeños, sweet pineapple, shallots, and cooling cucumber.

It is perfect alongside chicken tacos, taco skillet, air fryer shrimp, chicken wings, burgers, and more!

You can also up the greens by mixing in spinach, kale, romaine or other lettuce blends to make this salad more substantial – or serve it over cauliflower rice!

We hope you love this simple, delicious salad as much as we do!

pineapple with jalapeno, red onion, salt, and pepper

How To Make Jalapeno Pineapple Salad

This salad is super simple – chop and dice vegetables and aromatics, toss with lime juice and olive oil, and enjoy!

There are a couple tips to make perfect pineapple jalapeno salad every time:

  • Let salad chill at least 30 minutes – this lets the flavor come together, and allows the jalapeño heat to settle a bit
  • Jalapeños will pack less of a punch if diced instead of sliced into rings
  • Remove jalapeño seeds to lessen heat
  • Diced pineapple doesn’t taste as sweet as crushed pineapple in this dish – use whichever works for you, but drain liquid as much as you can
  • Fresh or canned pineapple works in this recipe

What Vegetables To Use In Pineapple Jalapeno Salad

We’re using shallots and cucumber to bring more flavor to this simple salad – but if you don’t like cucumber or shallots, you can replace with our suggestions below!

If you don’t have shallots or don’t like them, you can swap for diced white onion, diced garlic, or diced red onion.

The following vegetables work well either in addition to the cucumber, or in place of cucumber:

  • Bell peppers
  • Radishes
  • Jicama
  • Sugar snap peas
  • Corn

How To Cut Jalapeños Without Burning Your Hands

Jalapeño hands are awful – the oil from jalapeños can get into your hands and irritate them – and the worst part is, it can take hours to feel the pain!

To help prevent burning and stinging hands after handling jalapeños, use our tips below:

  • Use gloves to cut fresh jalapeños – using gloves is the best way to prevent stinging jalapeño hands
  • Rub hands in olive oil before cutting jalapeños – let it sink in to act as a barrier from letting jalapeño oils from sinking in
  • Wash hands with a bit of olive oil to remove any jalapeno oil that may have touched your hands, and then scrub with a dish soap that is great at de-greasing to wash away any excess jalapeño oil
pineapple, jalapeno, cucumber, and red onion

Other Salads You’ll Love

If you love this super easy salad, check out some of our other favorite salads below:

Beef and Tahini Salad

Fattoush Salad

Berry Burrata Salad

Simple Watermelon Feta Salad with Mint and Basil

Mediterranean Barley Salad

The Best Creamy Broccoli Cauliflower Salad Recipe

Julienne Kale Salad

Tuna and Tomato Salad

You can find ourentire salad recipe archives here.

What to Serve With Jalapeño Pineapple Salad

If you’re looking for tons of southwest inspired flavor, check out some of our favorite recipes to serve with pineapple jalapeño salad:

Birria Tacos

Taco Seasoning

Slow Cooker Shredded Beef Tacos

Fried Chicken Tacos

Easy Chicken Tinga Recipe

Spicy One Pot Taco Rice

Cheesy Beef Taco Skillet

Slow Cooker Carnitas

You can find our complete taco, burrito, fajitas, and sides recipe archives here.

pineapple with jalapeno, red onion, salt, and pepper

Recipe FAQs

This salad is best made in advance and stored in an airtight container in the refrigerator for up to four days.

Pineapple Jalapeño Salad Recipe

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pineapple with jalapeno, red onion, salt, and pepper

The recipe

Pineapple Jalapeno Salad

Pineapple jalapeno salad is a vibrant and tantalizing side dish, combining the sweet juiciness of fresh pineapple with the fiery kick of jalapeno, all mellowed by a zesty lime dressing, creating a refreshing balance of flavors that dance on the palate.

  • Serves 2 servings
  • Prep 5 minutes
  • Total 5 minutes

Ingredients

  • 2 jalapeño peppers (seeds removed, and cut into slices or diced)
  • 1 shallot (finely diced)
  • 1 can diced pineapple or 1/2 can crushed pineapple
  • 1 cucumber (diced)
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon celtic sea salt
  • 1 teaspoon fresh cracked pepper

Method

  1. 1

    Mix ingredients and toss well.

  2. 2

    Place in an airtight container and refrigerate for at least 30 minutes.

  3. 3

    Serve and enjoy!

Equipment

  • Magnetic Measuring Spoons Set of 8 Stainless Steel Dual Sided Stackable Measuring Spoons Nesting Teaspoons Tablespoons for Measuring Dry and Liquid Ingredients
  • Sweese 5 Inch Porcelain Small 10 oz Bowls Set of 6, for Dessert | Ice cream | Soup | Rice | Fruits | Small Portions – Microwave, Dishwasher, and Oven Safe – White
  • Wusthof Trident 4183 Forged Santoku with Granton Edge Knife – Classic 7″ Blade

Nutrition

  • Serving1 g
  • Calories172 kcal
  • Carbohydrates28 g
  • Protein2 g
  • Fat7 g
  • Saturated Fat1 g
  • Polyunsaturated Fat6 g
  • Sodium1064 mg
  • Fiber4 g
  • Sugar21 g

Questions

How long can pineapple jalapeño salad last?

This salad is best made in advance and stored in an airtight container in the refrigerator for up to four days.